Archive for the ‘Warm Up’ Category

4 Aug
2010

Get Off Your Butt!

The majority of modern day jobs involve a computer and a totalĀ absenceĀ of physical activity. We can thank modern technology, which

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Strong. Lean. Fit.

Your source for fitness information, articles and news.

About Me

Rob Mulligan is a blogger, athlete and weight lifter located in New York City.

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