Archive for the ‘Muscle Gain’ Category

22 Jun
2010

3 Things Most Guys Screw Up In The Gym

I just joined a new gym and I noticed a pattern. The guys here do the same things wrong as

14 May
2010

My Body Transformation- Part 3

Between 2005 and 2008, I was able to drop from a weight of 250 lbs to 183 lbs. This is

Follow Me!

Follow Me! Follow Me! Follow Me! Follow Me!

Strong. Lean. Fit.

Your source for fitness information, articles and news.

About Me

Rob Mulligan is a blogger, athlete and weight lifter located in New York City.

  • RSS
  • Newsletter
  • Twitter
  • Facebook
  • Facebook