About
15 Feb 2010 by Rob Mulligan, No Comments »
Rob Mulligan is an athlete, blogger and a weight lifter.
He graduated cum laude from Muhlenberg College with a BA in Finance and Political Science.
He has lost over 50 pounds and is dedicated to helping others reach their fitness goals.
For an in depth look at his story, click here for part 1, part 2 and part 3.
His personal best lifts are:
Bench Press: 300 lbs
Box Squat: 455 lbs
Deadlift: 500 lbs
2005
250 lbs
2008
183 lbs
2010
198 lbs
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